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If you are one of those students that rereads your notes and textbooks to prepare for an exam, you’re doing it wrong. Rereading information is actually not an effective way to study, despite what many students think.

If you find your mood being affected by winter’s shortening days, there is no reason to remain in the dark any longer. The truth is you’re not alone. About 15 per cent of the population feels worse during the winter. One per cent suffers from SAD

The UBC hospital sleep clinic recently received increased funding which will be used to improve the facility — but what does a sleep clinic actually do? Understanding why and how sleep disorders occur is a critical step to finding a treatment.

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