“It saddens me to know that so many of my peers are suffering in silence. It angers me when I encounter students who aren’t able to receive the help they so desperately need and deserve.”
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It is important to keep in mind that grades are just a number — you are worth more than your grades and whatever grade you receive does not define you as a student or a person.
“Let’s be real: the holidays are an empty pocket of time that has become associated of love, family and joy. Unfortunately, that’s not always the case.”
“Mental health among university students represents an important and growing public health concern. Unfortunately, the issue of mental health among university students has received scant attention from academics.”
“It’s important to remember though, that skills need to be learned and practiced, which can take a while to figure out what feels comfortable and helpful to us.”
“You meet people, make friends and you’re gone the morning after. A similar situation occurs on exchange, only drawn out over the course of a term or a year.”
“As your student representatives on the BoG, we are here to keep you in the loop with what is up at Board — but if you ever want to learn more, you can check out the BoG website for full dockets, agendas and documents.”
“Pay attention to your mind and your body. Get to know their patterns. In my experience, it’s the best way to give myself the care I need depending on how I’m feeling on any given day.”
“The city of Copenhagen is a self-declared ‘cycle city’ where 50 per cent of rush hour traffic is cyclists, ringing their bells as they pass each other on the city’s wide and vast bike paths.”
“I won’t be answering questions about almond milk or drunken misadventures, but I still have advice for you. Not for the big things — the fights, the lovers, the grades — but for what falls between those.”
“Wouldn’t it be wonderful if our survival depended solely on absorbing minerals and sunlight, like plants? Unfortunately, we’re humans, and fulfilling our needs is necessary for basic survival as well as thriving in stressful environments.”
“These types of incidents are a reminder to all of us at UBC that we must actively work and speak out to eliminate hate. It is never okay to stand idly and watch another person be verbally or physically assaulted and not do something.”
“Agenda items can seem long, mysterious and confusing without the proper background, making it difficult to see how these issues affect students.”
“The expectations for the typical post-secondary student has somehow centred around the idea of maintaining a full schedule and an unnecessarily high stress level — there’s this idea that if you’re not stressed out and overworked, you’re lazy and unambitious.”
“What goes on in the Senate chambers can often feel very overwhelming or dull to the average student, and the agenda docket posted before every Senate meeting can be long and tedious to read.”